troygoings

Get More Done, and Have Time for Yourself

Do More in Less Time – And Have More Time for Yourself Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems insurmountable. Sometimes, the days just don’t seem long enough to do everything we want to do. When that happens, worry can set in,Continue reading “Get More Done, and Have Time for Yourself”

Guide to Planning your Week

A Timely Guide to Planning Your Week By Troy Goings Most of us attack the week one day at a time. We get to the office on Monday, track down a cup of coffee, and then try to figure out what all is going on. Consider how things could work out better if you haveContinue reading “Guide to Planning your Week”

The 9 Questions to Ask yourself to Promote Self-Growth

9 Questions You Need to Ask Yourself to Allow Yourself To Grow- It could be argued that the only real reason for living is to see how much you can learn about yourself. Asking effective questions can help to facilitate your development as a human being. A good question is one that provides a usefulContinue reading “The 9 Questions to Ask yourself to Promote Self-Growth”

My Struggle from within

I remember three years ago when I first opened up Get Me Goings Medical Massage Center I was a one person company. I used the word “center” in my business name because I knew one day it would be in fact a center, place for people to come to for good quality bodywork. I rememberContinue reading “My Struggle from within”

Instagram your Shit!!

Listen to the most recent episode of my podcast: Episode 14 Instagram your shit! https://open.spotify.com/episode/3jRfpYQFjEGSgb0xXt3OXB

Life Can’t be Fair

I am seeing a trend that is alarming to me. A belief that we as humans should be equal. Now, before you get upset at me, I am not discussing human rights. Of course I believe all humans are entitled to the basic human rights, such as the right to equality, the freedom from discrimination,Continue reading “Life Can’t be Fair”

Love Your Struggle

Many people in this current state of life are experiencing struggles, some struggling more than they have ever had to just to survive. Some people are close to giving up. I want to spend this time trying to encourage you to take a deep breath and embrace your struggle. Embrace the pain you are inContinue reading “Love Your Struggle”

Time to Practice What I Preach

It is so easy to preach about positivity when things are going great in your life. It’s easy to encourage others to stay focused and positive when your life is going well. But what happens when life suddenly takes a turn on you and you find yourself back into the darkness? Well, I have justContinue reading “Time to Practice What I Preach”

Eyes wide OPEN

The picture above still brings tears to my eyes a week after the sudden loss of 9 human beings, one of them being Kobe Bryant. I was not a Laker fan, in fact this man assisted in shutting down my beloved Sacramento Kings more times than I care to count. But this isn’t the pointContinue reading “Eyes wide OPEN”

So You Want To Be An Entrepreneur?

First off, if this question or statement holds true to you, then congratu-fucking-lations!!! You have the balls to be true to yourself and not pay attention to the “others” The “others” are people who are afraid to take risk; Afraid to make decisions; Afraid to take a chance on themselves for fear of becoming aContinue reading “So You Want To Be An Entrepreneur?”